Media

I’m grateful for the partners that have helped spread this transformation movement.

ABC: Extreme weight loss

Chris Powell is the trainer and transformation specialist on ABC’s highly rated documentary style series “Extreme Weight Loss.”

Chris and Heidi Powell's Top Body Transformation Tips

Watch Chris & Heidi Powell discuss with Good Morning America some of their best tips for body transformation.

Chris Powell’s Custom Weight-Loss Blueprint

Read the step-by-step process Chris Powell outlined on The Dr. Oz Show to increase your energy levels and lose unwanted pounds.

4 steps to start your health transformation

Ready to transform your habits and goals? Trainers Heidi and Chris Powell offer four strategies to help you get started.

4 steps to start your health transformation

Ready to transform your habits and goals? Trainers Heidi and Chris Powell offer four strategies to help you get started.

Fitness Tips & a Challenge for Rachael and Guy

Watch Chris Powell teach Rachel and Guy the different kinds of push-ups, from easy to hard.

Extreme Weight Loss Experts Chris & Heidi Powell

Watch Chris & Heidi Powell visit with The Doctors.

nutrition to maximize your Transformation

Watch Chris & Heidi Powell discuss the importance of dialing in your nutrition to maximize your transformation results.

motivation tips from celebrity trainer chris powell

Read 5 tips from Chris Powell to help you tackle your transformation.

CrossFit for the Masses

Trainer Chris Powell has used CrossFit to bring broken people back from the brink. We sat down with him to hear the details of his own fitness journey.

Total-Body Transformation, Month 1: Training Plan

In the first month of your total-body transformation, your goal is to build muscle and nail proper exercise form.

Chris Powell's Extreme Weight Loss Methods

TRAIN gets the Chris Powell workout straight from the man himself.

askmen introduces chris powell

Get to know Chris Powell and his achievements with AskMen.

The Power of the Powell’s

Is there any slowing down for the Powells, now that Extreme Weight Loss is in syndication? Sweat Magazine takes a closer look.

A MUSCLE-BUILDING JOURNEY: FROM CROSSFIT TO BODYBUILDING

After a decade of CrossFit, Chris Powell retransformed himself into a physique competitor.

Training and Mentoring Tips From Trainer Chris Powell

Learn more about the training and mentoring techniques Chris Powell has used with his clients.

Chris Reveals Behind-the-Scenes Weight Loss Tips

How would you feel if I told you that you had a year to help 17 people—who weigh a combined 5,275 pounds—fit into their skinny jeans?

8 Healthy (and Fun!) Snacks for Kids

Extreme Makeover: Weight Loss Edition trainer and dad of three Chris Powell shares his fave mini meals that will tempt even the pickiest eaters.